{"id":579,"date":"2021-03-30T22:25:05","date_gmt":"2021-03-30T18:55:05","guid":{"rendered":"https:\/\/alemrajabi.ir\/?p=579"},"modified":"2022-07-04T14:51:17","modified_gmt":"2022-07-04T11:21:17","slug":"%d8%af%d8%b1%d9%85%d8%a7%d9%86-%da%86%d8%a7%d9%82%db%8c-%d9%85%d9%81%d8%b1%d8%b7","status":"publish","type":"post","link":"https:\/\/dralemrajabi.com\/en\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%da%86%d8%a7%d9%82%db%8c-%d9%85%d9%81%d8%b1%d8%b7\/","title":{"rendered":"\u062f\u0631\u0645\u0627\u0646 \u0686\u0627\u0642\u06cc \u0628\u0647 \u0628\u0647\u062a\u0631\u064a\u0646 \u0648 \u0631\u0627\u062d\u062a\u200c\u062a\u0631\u064a\u0646 \u0634\u0643\u0644"},"content":{"rendered":"<p>\u0686\u0627\u0642\u064a \u064a\u0643\u064a \u0627\u0632 \u0645\u0639\u0636\u0644\u0627\u062a \u062f\u0646\u064a\u0627\u064a \u0627\u0645\u0631\u0648\u0632 \u0627\u0633\u062a. \u0686\u0627\u0642\u064a \u0639\u0648\u0627\u0631\u0636 \u0628\u0633\u064a\u0627\u0631\u064a \u062f\u0627\u0631\u062f. \u0628\u0633\u064a\u0627\u0631\u064a \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062f\u0644\u064a\u0644 \u0686\u0627\u0642\u064a \u0628\u0647 \u0628\u064a\u0645\u0627\u0631\u064a\u200c\u0647\u0627\u064a\u064a \u0645\u0627\u0646\u0646\u062f \u062f\u064a\u0627\u0628\u062a\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u0628\u064a\u0645\u0627\u0631\u064a\u200c\u0647\u0627\u064a \u0642\u0644\u0628\u064a\u060c\u200c\u0645\u0634\u0643\u0644\u0627\u062a \u062a\u0646\u0641\u0633\u064a\u060c \u0622\u0631\u062a\u0631\u0648\u0632 \u0648 &#8230; \u0645\u0628\u062a\u0644\u0627 \u0645\u064a\u200c\u0634\u0648\u0646\u062f. \u0628\u0631 \u0627\u0633\u0627\u0633 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0686\u0627\u0642\u064a \u0634\u0627\u0646\u0633 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u064a\u0645\u0627\u0631\u064a \u0633\u0631\u0637\u0627\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u064a\u0634 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\u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u064a\u064a \u0645\u0627\u0646\u0646\u062f \u0648\u0631\u0632\u0634 \u0648 \u0631\u0698\u064a\u0645 \u063a\u0630\u0627\u064a\u064a \u0646\u062a\u064a\u062c\u0647 \u0646\u06af\u0631\u0641\u062a\u064a\u0645 \u0648 \u064a\u0627 \u0627\u0646\u062c\u0627\u0645 \u0622\u0646\u0647\u0627 \u0633\u062e\u062a \u0648 \u062f\u0634\u0648\u0627\u0631 \u0628\u0648\u062f \u0686\u0647 \u0643\u0646\u064a\u0645\u061f \u0631\u0627\u0647 \u062f\u064a\u06af\u0631\u064a \u0628\u0631\u0627\u064a \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0645\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f<\/p>\n<h2>\u0686\u0627\u0642\u06cc \u0686\u06cc\u0633\u062a \u0648 \u0686\u06af\u0648\u0646\u0647 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\n<p>\u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u0628\u0627\u06cc\u062f \u062f\u06cc\u062f \u06a9\u0647 \u062a\u0639\u0631\u06cc\u0641 \u0639\u0644\u0645\u06cc \u0648 \u06cc\u0627 \u067e\u0632\u0634\u06a9\u06cc \u0686\u0627\u0642\u06cc \u0686\u06cc\u0633\u062a\u061f \u0648 \u0686\u06af\u0648\u0646\u0647 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u06cc\u06a9 \u0641\u0631\u062f \u0686\u0627\u0642 \u0628\u0648\u062f\u0647 \u0648 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u062f\u0627\u0631\u062f\u061f<\/p>\n<p>\u0686\u0627\u0642\u064a \u0627\u0645\u0631\u0648\u0632\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u064a\u0643 \u0628\u064a\u0645\u0627\u0631\u064a \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u064a\u200c\u0634\u0648\u062f. \u067e\u0633 \u0628\u0646\u0627\u0628\u0631\u0627\u064a\u0646 \u0647\u062f\u0641 \u0645\u0627 \u0627\u0632&nbsp;\u062f\u0631\u0645\u0627\u0646 \u0686\u0627\u0642\u064a&nbsp;\u0631\u0641\u0639 \u0627\u064a\u0646 \u0628\u064a\u0645\u0627\u0631\u064a \u062e\u0637\u0631\u0646\u0627\u0643 \u0627\u0633\u062a. \u0686\u0627\u0642\u064a \u0645\u064a\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0627\u0645\u0644 \u0628\u0633\u064a\u0627\u0631\u064a \u0627\u0632 \u0628\u064a\u0645\u0627\u0631\u064a\u200c\u0647\u0627 \u0628\u0627\u0634\u062f \u0648 \u062e\u064a\u0644\u064a \u0627\u0632 \u0628\u064a\u0645\u0627\u0631\u064a\u200c\u0647\u0627 \u0631\u0627 \u0627\u064a\u062c\u0627\u062f \u0628\u0643\u0646\u062f.<\/p>\n<p>\u0686\u0627\u0642\u064a \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u064a\u0643 \u0631\u064a\u0633\u0643 \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0634\u0627\u0646\u0633 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646\u200c\u0647\u0627\u064a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u064a \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u064a\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0639\u0631\u06cc\u0641 \u0686\u0627\u0642\u06cc \u06cc\u06a9 \u0641\u0631\u0645\u0648\u0644 \u0648 \u06cc\u0627 \u0645\u0634\u062e\u0635\u0647 \u0639\u0644\u0645\u06cc \u0628\u0647 \u0646\u0627\u0645 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0634\u0627\u062e\u0635 \u0627\u0632 \u062a\u0642\u0633\u06cc\u0645 \u0648\u0632\u0646 (\u0628\u0647 \u0643\u064a\u0644\u0648\u06af\u0631\u0645) \u0628\u0647 \u0645\u0631\u0628\u0639 \u0642\u062f (\u0628\u0647 \u0645\u062a\u0631)&nbsp; \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n<div style=\"width: 1060px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-579-1\" width=\"1060\" height=\"596\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/alemrajabi.ir\/wp-content\/uploads\/2021\/03\/f5b3c0eea2236a2fd01d19b5f1ec200e20739857-720p.mp4?_=1\" \/><a href=\"https:\/\/alemrajabi.ir\/wp-content\/uploads\/2021\/03\/f5b3c0eea2236a2fd01d19b5f1ec200e20739857-720p.mp4\">https:\/\/alemrajabi.ir\/wp-content\/uploads\/2021\/03\/f5b3c0eea2236a2fd01d19b5f1ec200e20739857-720p.mp4<\/a><\/video><\/div>\n<h2><\/h2>\n<ul>\n<li><strong>BMI&nbsp; &nbsp;<\/strong>\u0645\u0639\u0627\u062f\u0644 \u06f2\u06f5-\u06f2\u06f0 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0648\u0632\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a .<\/li>\n<li>&nbsp;<strong>BMI&nbsp;<\/strong>\u0645\u0639\u0627\u062f\u0644 \u06f2\u06f7-\u06f2\u06f5 \u062a\u0627 \u062d\u062f\u0648\u062f\u06cc \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a .<\/li>\n<li><strong>BMI&nbsp; &nbsp;<\/strong>\u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u06f2\u06f7 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0627\u0636\u062d \u062e\u0637\u0631 \u0627\u0633\u062a .<\/li>\n<li><strong>BMI&nbsp; &nbsp;<\/strong>\u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u06f3\u06f0 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f \u062e\u0637\u0631 \u0627\u0633\u062a .<\/li>\n<\/ul>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u0643\u0647 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u064a\u200c\u0643\u0646\u064a\u062f \u0639\u062f\u062f \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u064a \u064a\u0627 BMI \u0645\u0639\u064a\u0627\u0631 \u062a\u0634\u062e\u064a\u0635 \u0686\u0627\u0642 \u0628\u0648\u062f\u0646 \u0648 \u064a\u0627 \u0646\u0628\u0648\u062f\u0646 \u0627\u0633\u062a. \u0647\u0645\u064a\u0646\u0637\u0648\u0631 \u0627\u064a\u0646 \u0639\u062f\u062f \u0645\u0639\u064a\u0627\u0631\u064a \u0628\u0631\u0627\u064a \u0627\u0646\u062c\u0627\u0645 \u0639\u0645\u0644\u200c\u0647\u0627\u064a \u062c\u0631\u0627\u062d\u064a \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0644\u064a\u0648 \u0648 \u0628\u0627\u064a \u067e\u0633 \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u064a\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0631 \u062e\u0635\u0648\u0635 \u062c\u0631\u0627\u062d\u064a \u0627\u0633\u0644\u064a\u0648 \u0648 \u0628\u0627\u064a \u067e\u0633 \u0628\u064a\u0634\u062a\u0631 \u062a\u0648\u0636\u064a\u062d \u0645\u064a\u200c\u062f\u0647\u064a\u0645.<\/p>\n<h2>\u062f\u0631\u0645\u0627\u0646 \u0686\u0627\u0642\u064a \u0628\u0647 \u0631\u0648\u0634 \u062c\u0631\u0627\u062d\u064a \u0645\u0639\u062f\u0647<\/h2>\n<p>\u062e\u0648\u0634\u0628\u062e\u062a\u0627\u0646\u0647 \u0628\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a \u0639\u0644\u0645 \u067e\u0632\u0634\u06a9\u06cc \u0648 \u062c\u0631\u0627\u062d\u06cc\u060c \u062f\u06cc\u06af\u0631 <a href=\"https:\/\/alemrajabi.ir\/%d8%ae%d8%b7%d8%b1%d8%a7%d8%aa-%da%86%d8%a7%d9%82%db%8c\/\">\u0686\u0627\u0642\u06cc<\/a> \u06cc\u06a9 \u063a\u0648\u0644 \u0628\u0632\u0631\u06af \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0645\u0641\u0631\u0637 \u0646\u06cc\u0633\u062a \u0648 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642 \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u0631\u0627\u062d\u06cc\u200c\u0647\u0627\u064a \u0644\u0627\u063a\u0631\u064a \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u0634 \u0627\u0633\u0644\u06cc\u0648 \u0648 \u06cc\u0627 \u0628\u0627\u06cc\u200c\u067e\u0633\u060c \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0644\u0627\u0632\u0645 \u0631\u0627 \u06a9\u0633\u0628 \u0646\u0645\u0627\u06cc\u0646\u062f.<br \/>\n\u0641\u0627\u0631\u063a \u0627\u0632 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0639\u0645\u0644 <a href=\"https:\/\/alemrajabi.ir\/%d8%ac%d8%b1%d8%a7%d8%ad%db%8c-%d9%84%d8%a7%d8%ba%d8%b1%db%8c\/\">\u062c\u0631\u0627\u062d\u06cc \u0644\u0627\u063a\u0631\u064a<\/a> \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u0631\u06cc\u0633\u06a9 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a\u060c \u0633\u0631\u0637\u0627\u0646 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0628\u0647 \u0637\u0648\u0644 \u0639\u0645\u0631 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642 \u067e\u0633 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href=\"https:\/\/alemrajabi.ir\/wp-content\/uploads\/2021\/03\/2a75010fee56c186df56751e9fc23ada21197432-720p.mp4\">https:\/\/alemrajabi.ir\/wp-content\/uploads\/2021\/03\/2a75010fee56c186df56751e9fc23ada21197432-720p.mp4<\/a><\/video><\/div>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<h4><strong>\u0645\u0632\u06cc\u062a\u200c\u0647\u0627\u06cc \u0639\u0645\u0644 \u0627\u0633\u0644\u06cc\u0648 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0686\u0627\u0642\u06cc<\/strong><\/h4>\n<ul>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u062d\u0633\u0627\u0633 \u06af\u0631\u0633\u0646\u06af\u06cc<\/li>\n<li>\u0627\u06cc\u062c\u0627\u062f \u0628\u06cc\u200c\u0627\u0634\u062a\u0647\u0627\u06cc\u06cc<\/li>\n<li>\u062d\u0641\u0638 \u0633\u0627\u062e\u062a\u0627\u0631 \u0631\u0648\u062f\u0647 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u06af\u0648\u0627\u0631\u0634\u06cc<\/li>\n<li>\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0627\u06cc\u0646 \u062c\u0631\u0627\u062d\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 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href=\"https:\/\/alemrajabi.ir\/%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%b1%d8%a7%d8%ac%d8%b9-%d8%a8%d9%87-%d8%a8%d8%a7%db%8c-%d9%be%d8%b3-%d9%85%d8%b9%d8%af%d9%87-%d8%a8%d8%af%d8%a7%d9%86%db%8c\/\">\u062c\u0631\u0627\u062d\u06cc \u0628\u0627\u06cc \u067e\u0633 \u0645\u0639\u062f\u0647<\/a>\u00bb \u0627\u0633\u062a. \u062f\u0631 \u0628\u0627\u06cc \u067e\u0633\u061b \u0645\u0639\u062f\u0647 \u062c\u062f\u06cc\u062f \u0628\u0627 \u062d\u062c\u0645 \u06a9\u0648\u0686\u06a9 \u0633\u0627\u062e\u062a\u0647 \u0648 \u0642\u0633\u0645\u062a\u06cc \u0627\u0632 \u0631\u0648\u062f\u0647 \u0627\u0632 \u0645\u0633\u06cc\u0631 \u0639\u0628\u0648\u0631 \u063a\u0630\u0627 \u062e\u0627\u0631\u062c \u0645\u06cc\u200c\u0634\u0648\u062f. \u0648\u0644\u06cc \u0686\u06cc\u0632\u06cc \u0627\u0632 \u0634\u06a9\u0645 \u0628\u06cc\u0645\u0627\u0631 \u062e\u0627\u0631\u062c \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0639\u0645\u0644 \u0628\u0627\u06cc \u067e\u0633 \u0645\u0639\u062f\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062e\u0627\u0635\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0622\u0646\u0647\u0627 (BMI) \u0628\u06cc\u0646 \u06f3\u06f4 \u062a\u0627 \u06f4\u06f5 \u0628\u0627\u0634\u062f. \u0627\u0645\u0627 \u0628\u0627 \u06a9\u0645 \u0634\u062f\u0646 \u0648\u0632\u0646\u061b \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u06a9\u0647 \u0628\u0631 \u0627\u062b\u0631 \u0686\u0627\u0642\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u062f\u06cc\u0627\u0628\u062a \u0627\u0632 \u0628\u06cc\u0646 \u062e\u0648\u0627\u0647\u0646\u062f \u0631\u0641\u062a.<\/p>\n<div style=\"width: 1060px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-579-3\" width=\"1060\" height=\"596\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/alemrajabi.ir\/wp-content\/uploads\/2021\/03\/6668d1af4f27d9f9d0c74bd797f283e821364544-720p.mp4?_=3\" \/><a href=\"https:\/\/alemrajabi.ir\/wp-content\/uploads\/2021\/03\/6668d1af4f27d9f9d0c74bd797f283e821364544-720p.mp4\">https:\/\/alemrajabi.ir\/wp-content\/uploads\/2021\/03\/6668d1af4f27d9f9d0c74bd797f283e821364544-720p.mp4<\/a><\/video><\/div>\n<h4>\u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0686\u0627\u0642\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0628\u0627\u06cc \u067e\u0633<\/h4>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0641\u0631\u062f \u0628\u0647 \u0633\u0631\u0639\u062a \u06f7\u06f0 \u062f\u0631\u0635\u062f \u0627\u0632 \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0645\u062f\u062a \u062d\u062f\u0648\u062f \u06f1\u06f8 \u0645\u0627\u0647 \u067e\u0633 \u0627\u0632 \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc \u0627\u0632 \u062f\u0633\u062a &nbsp;\u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0639\u0645\u0644 \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645 \u062e\u0637\u0631 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<h3>\u0633\u0627\u06cc\u0631 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0686\u0627\u0642\u06cc<\/h3>\n<p>\u0627\u0644\u0628\u062a\u0647 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0646\u0627\u0645 \u0628\u0631\u062f\u0647 \u0634\u062f\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u0633\u06cc\u061b \u0633\u0627\u0633\u062c \u0648 \u0645\u06cc\u0646\u06cc \u0628\u0627\u06cc \u067e\u0633 \u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u062f\u0648 \u0631\u0648\u0634 \u0627\u0633\u0644\u06cc\u0648 \u0648 \u0628\u0627\u06cc \u067e\u0633 \u0647\u0633\u062a\u0646\u062f. 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\u0628\u0627\u0639\u062b \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0648 \u0644\u0627\u063a\u0631 \u0645\u0627\u0646\u062f\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u064a\u200c\u06af\u0631\u062f\u062f \u0648 \u064a\u0627 \u0627\u0645\u0643\u0627\u0646 \u0628\u0631\u06af\u0634\u062a \u0686\u0627\u0642\u064a \u067e\u0633 \u0627\u0632 \u06af\u0630\u0634\u062a \u0645\u062f\u062a\u064a \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f<\/p>\n<p>\u067e\u0627\u0633\u062e \u0627\u064a\u0646 \u0633\u0648\u0627\u0644 \u0627\u064a\u0646 \u0627\u0633\u062a \u0643\u0647 \u067e\u0633 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u062c\u0631\u0627\u062d\u064a \u0686\u0627\u0642\u064a \u0627\u0642\u062f\u0627\u0645\u0627\u062a\u064a \u0627\u0632 \u0642\u0628\u064a\u0644 <a href=\"https:\/\/alemrajabi.ir\/%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c\/\">\u0631\u0698\u064a\u0645 \u063a\u0630\u0627\u064a\u064a \u067e\u0633 \u0627\u0632 \u062c\u0631\u0627\u062d\u064a \u0686\u0627\u0642\u064a<\/a> \u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0643\u0645\u0644\u200c\u0647\u0627\u064a \u063a\u0630\u0627\u064a\u064a\u060c \u0648\u064a\u062a\u0627\u0645\u064a\u0646\u200c\u0647\u0627\u060c \u062a\u063a\u064a\u064a\u0631 \u0634\u064a\u0648\u0647 \u0648 \u0627\u0644\u06af\u0648\u064a \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0648 &#8230; \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0643\u0647 \u062d\u062a\u0645\u0627 \u0628\u0627\u064a\u062f \u062a\u0648\u0633\u0637 \u0627\u0641\u0631\u0627\u062f\u064a \u0643\u0647 \u0627\u064a\u0646 \u062c\u0631\u0627\u062d\u064a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u0631\u0639\u0627\u064a\u062a \u0634\u0648\u062f.<\/p>\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a\u064a\u0643\u0647 \u0627\u064a\u0646 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u064a \u0648 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