{"id":4917,"date":"2021-10-08T06:26:21","date_gmt":"2021-10-08T06:26:21","guid":{"rendered":"https:\/\/alemrajabi.ir\/?p=4917"},"modified":"2026-02-26T11:14:49","modified_gmt":"2026-02-26T07:44:49","slug":"%d8%b9%d9%88%d8%a7%d9%85%d9%84-%d9%85%d8%a4%d8%ab%d8%b1-%d8%af%d8%b1-%da%86%d8%a7%d9%82%db%8c","status":"publish","type":"post","link":"https:\/\/dralemrajabi.com\/en\/%d8%b9%d9%88%d8%a7%d9%85%d9%84-%d9%85%d8%a4%d8%ab%d8%b1-%d8%af%d8%b1-%da%86%d8%a7%d9%82%db%8c\/","title":{"rendered":"\u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u062f\u0631 \u0686\u0627\u0642\u06cc \u06a9\u0647 \u0645\u0627 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0628\u06cc \u062e\u0628\u0631 \u0647\u0633\u062a\u06cc\u0645!"},"content":{"rendered":"

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\n\u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u06cc\u06a9 \u0645\u0631\u062f \u0641\u0639\u0627\u0644 \u0627\u0632 \u0646\u0638\u0631 \u062c\u0633\u0645\u0627\u0646\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0647 2500 \u06a9\u0627\u0644\u0631\u06cc \u0648 \u06cc\u06a9 \u0632\u0646 \u0641\u0639\u0627\u0644 \u0627\u0632 \u0646\u0638\u0631 \u062c\u0633\u0645\u0627\u0646\u06cc \u0628\u0647 \u062d\u062f\u0648\u062f 2000 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0631\u0648\u0632 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f.<\/p>\n

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\n\u0645\u0639\u0636\u0644 \u062f\u06cc\u06af\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u06a9\u0627\u0641\u06cc \u0646\u062f\u0627\u0631\u06cc\u0645 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0645\u0627 \u0630\u062e\u06cc\u0631\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n

\u0698\u0646\u062a\u06cc\u06a9\u061b \u0628\u0647\u0627\u0646\u0647\u200c\u0627\u06cc \u067e\u06cc\u0634 \u067e\u0627 \u0627\u0641\u062a\u0627\u062f\u0647 \u06cc\u0627 \u0648\u0627\u0642\u0639\u06cc\u061f<\/h3>\n

\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645 \u062a\u0644\u0627\u0634\u200c\u0647\u0627\u06cc \u0645\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0624\u062b\u0631 \u0648\u0627\u0642\u0639 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u06cc\u06a9 \u0628\u0647\u0627\u0646\u0647 \u062e\u0648\u0628 \u0645\u06cc\u200c\u0622\u0648\u0631\u06cc\u0645: “\u0686\u0627\u0642\u06cc \u0645\u0646 \u0627\u0631\u062b\u06cc \u0627\u0633\u062a \u06cc\u0627 \u0645\u0646 \u0698\u0646 \u0686\u0627\u0642\u06cc \u062f\u0627\u0631\u0645! ” \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0646\u0627\u062f\u0631 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0686\u0627\u0642\u06cc \u0648 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0645\u06cc\u200c\u0634\u0648\u0630 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0633\u0646\u062f\u0631\u0648\u0645 \u067e\u0631\u0627\u062f\u0631- \u0648\u06cc\u0644\u06cc \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f.<\/p>\n

\u062f\u0631\u0648\u0627\u0642\u0639 \u0647\u06cc\u0686 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u0627 \u0646\u062a\u0648\u0627\u0646\u06cc\u0645 \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u0645. \u0627\u0644\u0628\u062a\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0645\u0627 \u0645\u0627\u0646\u0646\u062f \u0627\u0634\u062a\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f \u0627\u0632 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0628\u0647 \u0627\u0631\u062b \u0645\u06cc\u200c\u0631\u0633\u062f \u0648 \u0628\u0647 \u0637\u0628\u0639 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0631\u0627 \u062f\u0634\u0648\u0627\u0631\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0648\u0627\u0631\u062f \u0686\u0627\u0642\u06cc \u0628\u0647 \u0639\u0644\u0644 \u0645\u062d\u06cc\u0637\u06cc \u0645\u0631\u0628\u0648\u0637 \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u062f\u0631\u0633\u062a\u06cc \u06a9\u0647 \u0627\u0632 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u0645.<\/p>\n

\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u062f\u0631 \u0686\u0627\u0642\u06cc<\/h3>\n

\u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0645\u0639\u0631\u0641\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a.<\/p>\n

\u06a9\u0645 \u06a9\u0627\u0631\u06cc \u063a\u062f\u0647 \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f<\/h4>\n

\u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u0627\u0646\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f \u06a9\u0647 \u063a\u062f\u0647 \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f \u0628\u062f\u0646 \u0628\u0647\u200c\u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0647\u0648\u0631\u0645\u0648\u0646 \u062a\u0648\u0644\u06cc\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n

\u0633\u0646\u062f\u0631\u0648\u0645 \u06a9\u0648\u0634\u06cc\u0646\u06af<\/h4>\n

\u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06cc\u06a9 \u0627\u062e\u062a\u0644\u0627\u0644 \u0646\u0627\u062f\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0628\u0647\u200c\u062f\u0631\u0633\u062a\u06cc \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u0633\u062f\u06cc \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0646\u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n

\u0639\u0648\u0627\u0631\u0636 \u062f\u0627\u0631\u0648\u0647\u0627<\/h3>\n

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\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u062f\u0631 \u0686\u0627\u0642\u06cc<\/strong><\/h3>\n

\u0686\u0627\u0642\u06cc \u06cc\u06a9 \u0634\u0628\u0647 \u0627\u062a\u0641\u0627\u0642 \u0646\u0645\u06cc\u200c\u0627\u0641\u062a\u062f! \u0628\u0644\u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0632\u0645\u0627\u0646 \u0648 \u0628\u0647\u200c\u062a\u062f\u0631\u06cc\u062c \u062f\u0631 \u0627\u062b\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0648 \u0634\u06cc\u0648\u0647 \u0632\u0646\u062f\u06af\u06cc \u0646\u0627\u062f\u0631\u0633\u062a \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n

\u0627\u06af\u0631\u0686\u0647 \u0628\u0627\u0631\u0647\u0627 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0634\u0646\u06cc\u062f\u0647\u200c\u0627\u06cc\u0645\u060c \u0627\u0645\u0627 \u0628\u062f \u0646\u06cc\u0633\u062a \u0628\u0627\u0631 \u062f\u06cc\u06af\u0631 \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0631\u0627 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u06a9\u0646\u06cc\u0645.
\n\u2022 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0641\u0633\u062a \u0641\u0648\u062f \u06cc\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647 \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0642\u0646\u062f \u0648 \u0686\u0631\u0628\u06cc \u0647\u0633\u062a\u0646\u062f
\n\u2022 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0644\u06a9\u0644\u061b \u0627\u0644\u06a9\u0644 \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0627\u0644\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0627\u0644\u06a9\u0644 \u0627\u0639\u062a\u06cc\u0627\u062f \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f
\n\u2022 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0645\u0627\u0646\u0646\u062f \u0646\u0648\u0634\u0627\u0628\u0647 \u06cc\u0627 \u0622\u0628 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0631\u06cc \u0634\u062f\u0647
\n\u2022 \u0645\u0635\u0631\u0641 \u062d\u062c\u0645 \u063a\u0630\u0627\u06cc \u0632\u06cc\u0627\u062f \u06af\u0627\u0647\u06cc \u0627\u0642\u0648\u0627\u0645 \u06cc\u0627 \u062f\u0648\u0633\u062a\u0627\u0646 \u0645\u0627 \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u0628\u06cc\u0634\u062a\u0631 \u063a\u0630\u0627 \u062a\u0634\u0648\u06cc\u0642 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06cc\u0627 \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u062f\u0631 \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0647\u0633\u062a\u06cc\u0645\u060c \u0648\u0633\u0648\u0633\u0647 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u06a9\u0647 \u062f\u0633\u0631 \u06cc\u0627 \u063a\u0630\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0633\u0641\u0627\u0631\u0634 \u062f\u0647\u06cc\u0645
\n\u2022 \u067e\u0631\u062e\u0648\u0631\u06cc \u062f\u0631 \u0627\u062b\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u061b \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0627\u062d\u0633\u0627\u0633 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u0628\u0647 \u067e\u0631\u062e\u0648\u0631\u06cc \u067e\u0646\u0627\u0647 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f
\n\u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u06cc\u06cc \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0631\u0648\u0632 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0648 \u0686\u0627\u0642\u06cc \u0627\u0633\u062a. \u0645\u0627 \u0627\u06cc\u0646 \u0639\u0627\u062f\u0627\u062a \u0631\u0627 \u0627\u0632 \u06a9\u0648\u062f\u06a9\u06cc \u0648 \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062e\u0648\u062f \u0645\u06cc\u200c\u0622\u0645\u0648\u0632\u06cc\u0645\u061b \u0639\u0627\u062f\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u0639\u062f\u0645 \u0627\u0635\u0644\u0627\u062d \u0622\u0646\u0647\u0627 \u06a9\u0645 \u06a9\u0645 \u0628\u0627\u06cc\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u062b\u0631 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f\u060c \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645.
\n\u062a\u062d\u0631\u06a9 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u06a9\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u06a9\u0645 \u0627\u0632 \u062f\u06cc\u06af\u0631 \u0639\u0644\u0644 \u0628\u0631\u0648\u0632 \u0686\u0627\u0642\u06cc \u0627\u0633\u062a\u061b \u0628\u0647\u200c\u062e\u0635\u0648\u0635 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0634\u063a\u0644 \u0622\u0646\u0647\u0627 \u0628\u0647\u200c\u06af\u0648\u0646\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u067e\u0634\u062a \u0645\u06cc\u0632 \u0628\u0646\u0634\u06cc\u0646\u0646\u062f.<\/p>\n

\u0627\u0645\u0627 \u0628\u0647 \u06a9\u0645\u06a9 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0645\u0627\u0646\u0639 \u06a9\u0645 \u062a\u062d\u0631\u06a9\u06cc \u0634\u062f. \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u062a\u0646\u0647\u0627 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0648\u0633\u06cc\u0644\u0647 \u0646\u0642\u0644\u06cc\u0647\u060c \u067e\u06cc\u0627\u062f\u0647 \u0628\u0647 \u062e\u0627\u0646\u0647 \u0628\u0627\u0632\u06af\u0631\u062f\u06cc\u062f \u06cc\u0627 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f.
\n\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0627 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u06cc\u0645 \u06a9\u0647 \u0628\u0647\u200c\u062c\u0627\u06cc \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646\u060c \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646 \u062a\u0645\u0627\u0634\u0627 \u06a9\u0646\u06cc\u0645\u060c \u0628\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u0627\u0646\u0647\u200c\u0627\u06cc \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u0645 \u06cc\u0627 \u0648\u0642\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0628\u06af\u0630\u0631\u0627\u0646\u06cc\u0645.<\/p>\n

\u062f\u0631\u0633\u062a \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062e\u0627\u0637\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u0628\u0647\u200c\u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0646\u0645\u06cc\u200c\u0633\u0648\u0632\u0627\u0646\u06cc\u0645 \u0648 \u0627\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0645\u0627 \u0630\u062e\u06cc\u0631\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.
\n\u0648\u0632\u0627\u0631\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u062d\u062f\u0627\u0642\u0644 150 \u062f\u0642\u06cc\u0642\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0648\u0627\u0632\u06cc \u0628\u0627 \u0634\u062f\u062a \u0645\u062a\u0648\u0633\u0637 \u062f\u0631 \u0647\u0641\u062a\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0633\u0631\u06cc\u0639 \u06cc\u0627 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0645\u0646\u0627\u0633\u0628 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0627\u0644\u0628\u062a\u0647 \u0646\u06cc\u0627\u0632\u06cc \u0646\u06cc\u0633\u062a \u06a9\u0647 150 \u062f\u0642\u06cc\u0642\u0647 \u0648\u0631\u0632\u0634 \u0631\u0627 \u062a\u0646\u0647\u0627 \u062f\u0631 \u06cc\u06a9 \u062c\u0644\u0633\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u0645. \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0627 \u062f\u0627\u0631\u06cc\u0645 \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631\u060c \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u0632\u06cc 30 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 5 \u0631\u0648\u0632 \u0647\u0641\u062a\u0647 \u062a\u0642\u0633\u06cc\u0645 \u0628\u0646\u062f\u06cc \u06a9\u0646\u06cc\u0645.<\/p>\n

\u0645\u0639\u0631\u0641\u06cc \u062f\u06cc\u06af\u0631 \u0639\u0648\u0627\u0645\u0644 \u0645\u0624\u062b\u0631 \u062f\u0631 \u0686\u0627\u0642\u06cc<\/h2>\n

\u062f\u0644\u0627\u06cc\u0644\u06cc \u06a9\u0647 \u062a\u0627 \u0628\u0647 \u0627\u0644\u0627\u0646 \u0645\u0639\u0631\u0641\u06cc \u0634\u062f\u0646\u062f\u060c \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0644 \u0628\u0631\u0648\u0632 \u0686\u0627\u0642\u06cc \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0627\u062b\u0631 \u0639\u0648\u0627\u0645\u0644 \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0632 \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u062f \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0622\u0646\u0647\u0627 \u0627\u0634\u0627\u0631\u0647 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\n

\u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h3>\n

\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u0639\u062f \u062a\u0648\u0644\u062f \u0646\u0648\u0632\u0627\u062f \u0646\u06cc\u0632 \u0633\u062e\u062a \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f.<\/p>\n

\u06a9\u0645\u0628\u0648\u062f \u062e\u0648\u0627\u0628<\/h3>\n

\u0634\u0627\u06cc\u062f \u0634\u0645\u0627 \u0647\u0645 \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u0634\u0646\u06cc\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u062e\u0648\u0627\u0628 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u06a9\u0645\u0628\u0648\u062f \u062e\u0648\u0627\u0628 \u06cc\u0627 \u062d\u062a\u06cc \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0627\u0639\u062b \u062a\u063a\u06cc\u06cc\u0631 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n

\u0627\u0633\u062a\u0631\u0633<\/h3>\n

\u062c\u0627\u0644\u0628 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u062e\u0627\u0631\u062c\u06cc \u06a9\u0647 \u0628\u0631 \u062e\u0644\u0642 \u0648 \u062e\u0648\u06cc \u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f\u060c \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062a\u0623\u062b\u06cc\u0631 \u062f\u0627\u0631\u0646\u062f. \u0627\u063a\u0644\u0628 \u0645\u0627 \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u067e\u0631\u062a\u0646\u0634 \u0645\u0648\u0627\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645\u060c \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u0631\u06a9\u0627\u0644\u0631\u06cc \u0647\u0633\u062a\u06cc\u0645.<\/p>\n

\u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc\u0648\u0645<\/h3>\n

\u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u062f\u0631 \u0631\u0648\u062f\u0647 \u0645\u0627 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u0648\u0639 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u060c \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.
\n\u0647\u0645\u0647 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u062f\u0633\u062a \u0628\u0647\u200c\u062f\u0633\u062a \u0647\u0645 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u0686\u0627\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0648 \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u0628\u0631 \u0686\u0627\u0642\u06cc \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0622\u06cc\u0646\u062f.<\/p>\n

\u0627\u0644\u0628\u062a\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0622\u0646\u0647\u0627 \u0639\u0648\u0627\u0645\u0644\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u0627 \u0646\u0642\u0634\u06cc \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0622\u0646\u0647\u0627 \u0646\u062f\u0627\u0631\u06cc\u0645. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0631\u0641\u062a\u0627\u0631 \u0648 \u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u062f\u0648 \u0641\u0627\u06a9\u062a\u0648\u0631 \u0645\u0647\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631 \u0647\u0645\u0647 \u0645\u0648\u0627\u0646\u0639 \u067e\u06cc\u0634 \u0631\u0648\u06cc \u0634\u0645\u0627 \u0641\u0627\u0626\u0642 \u0645\u06cc\u200c\u0622\u06cc\u062f.<\/p>\n

\u06a9\u0644\u0627\u0645 \u0622\u062e\u0631<\/h4>\n

\u0639\u0648\u0627\u0645\u0644 \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0627\u0639\u062b \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0648 \u0686\u0627\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061b \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u06a9\u0645 \u062a\u062d\u0631\u06a9\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u062a\u062d\u062a \u06a9\u0646\u062a\u0631\u0644 \u0645\u0627 \u0648 \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u062e\u0627\u0631\u062c \u0627\u0632 \u06a9\u0646\u062a\u0631\u0644 \u0645\u0627 \u0647\u0633\u062a\u0646\u062f.
\n\u0622\u0646\u0686\u0647 \u0645\u0647\u0645 \u0627\u0633\u062a \u0631\u0641\u062a\u0627\u0631\u0647\u0627 \u0648 \u0639\u0627\u062f\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0627 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u067e\u06cc\u0634 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u0645.<\/p>\n

\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648 \u062a\u062d\u0631\u06a9 \u06a9\u0627\u0641\u06cc \u062f\u0648 \u0639\u0627\u0645\u0644 \u0633\u0627\u062f\u0647 \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0645\u0647\u0645\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u0648 \u0631\u0648\u062d\u06cc \u0645\u0627 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n

\u0645\u0646\u0627\u0628\u0639:
\nhttps:\/\/www.nhs.uk\/conditions\/obesity\/causes\/<\/a>
\nhttps:\/\/www.mayoclinic.org\/diseases-conditions\/obesity\/symptoms-causes\/syc-20375742<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u0628\u0627 \u0645\u0627\u0634\u06cc\u0646\u06cc \u0634\u062f\u0646 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632 \u0628\u0647 \u0631\u0648\u0632 \u0628\u0631 \u062a\u0639\u062f\u0627\u062f \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642 \u0627\u0641\u0632\u0648\u062f\u0647 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f \u0648 \u0686\u0627\u0642\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0639\u0636\u0644 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632\u0647 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631 \u0627\u0633\u0627\u0633 \u0622\u0645\u0627\u0631 \u0645\u0646\u062a\u0634\u0631 \u0634\u062f\u0647 \u062f\u0631\u0635\u062f \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0627\u0632 \u0645\u0639\u0636\u0644 \u0686\u0627\u0642\u06cc \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f. \u0686\u0627\u0642\u06cc \u0639\u0627\u0645\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc…<\/p>\n","protected":false},"author":2,"featured_media":36676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[87,84,107,108],"class_list":["post-4917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-106","tag-87","tag-84","tag-107","tag-108"],"yoast_head":"\n\u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u062f\u0631 \u0686\u0627\u0642\u06cc \u06a9\u0647 \u0645\u0627 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0628\u06cc \u062e\u0628\u0631 \u0647\u0633\u062a\u06cc\u0645! | \u062f\u06a9\u062a\u0631 \u0645\u0647\u062f\u06cc \u0639\u0627\u0644\u0645 \u0631\u062c\u0628\u06cc | \u0645\u062a\u062e\u0635\u0635 \u062c\u0631\u0627\u062d\u06cc \u0639\u0645\u0648\u0645\u06cc \u0648 \u0641\u0644\u0648\u0634\u06cc\u067e \u062c\u0631\u0627\u062d\u06cc \u06af\u0648\u0627\u0631\u0634 (\u06a9\u0648\u0644\u0648\u0631\u06a9\u062a\u0627\u0644)<\/title>\n<meta name=\"description\" content=\"\u0634\u0646\u0627\u062e\u062a \u0639\u0648\u0627\u0645\u0644 \u0645\u0648\u062b\u0631 \u062f\u0631 \u0686\u0627\u0642\u06cc \u062c\u0647\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u06cc\u0627 \u062d\u062a\u06cc \u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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