{"id":38615,"date":"2026-02-01T10:43:17","date_gmt":"2026-02-01T07:13:17","guid":{"rendered":"https:\/\/dralemrajabi.com\/?p=38615"},"modified":"2026-05-04T12:20:07","modified_gmt":"2026-05-04T08:50:07","slug":"%d8%a2%d9%85%d9%be%d9%88%d9%84-%d9%84%d8%a7%d8%ba%d8%b1%db%8c-%db%8c%d8%a7-%d8%ac%d8%b1%d8%a7%d8%ad%db%8c-%da%86%d8%a7%d9%82%db%8c","status":"publish","type":"post","link":"https:\/\/dralemrajabi.com\/en\/%d8%a2%d9%85%d9%be%d9%88%d9%84-%d9%84%d8%a7%d8%ba%d8%b1%db%8c-%db%8c%d8%a7-%d8%ac%d8%b1%d8%a7%d8%ad%db%8c-%da%86%d8%a7%d9%82%db%8c\/","title":{"rendered":"\u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc\u061b \u06a9\u062f\u0627\u0645 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f"},"content":{"rendered":"<h2 data-start=\"301\" data-end=\"309\">\u0645\u0642\u062f\u0645\u0647<\/h2>\n<p data-start=\"310\" data-end=\"638\"><a href=\"https:\/\/dralemrajabi.com\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%da%86%d8%a7%d9%82%db%8c-%d9%85%d9%81%d8%b1%d8%b7\/\">\u0686\u0627\u0642\u06cc<\/a> \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632 \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0632\u0645\u06cc\u0646\u0647\u200c\u0633\u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u06cc\u0627\u0628\u062a\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0641\u0635\u0644\u06cc \u0634\u0648\u062f. \u0627\u0645\u0631\u0648\u0632\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0686\u0627\u0642\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 <strong data-start=\"507\" data-end=\"526\">\u0622\u0645\u067e\u0648\u0644\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong> \u0648 <strong data-start=\"529\" data-end=\"547\">\u062c\u0631\u0627\u062d\u06cc\u200c\u0647\u0627\u06cc \u0686\u0627\u0642\u06cc<\/strong> \u0627\u0632 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u062a\u0631\u06cc\u0646 \u0622\u0646\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f. \u0627\u0645\u0627 \u0633\u0624\u0627\u0644 \u0645\u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a: <strong data-start=\"599\" data-end=\"638\">\u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc\u061f<\/strong><\/p>\n<p data-start=\"640\" data-end=\"749\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0645\u06cc\u060c \u0645\u0632\u0627\u06cc\u0627\u060c \u0645\u0639\u0627\u06cc\u0628 \u0648 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u062f\u0648 \u0631\u0648\u0634 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645 \u062a\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647\u200c\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<hr data-start=\"751\" data-end=\"754\" \/>\n<h2 data-start=\"756\" data-end=\"776\">\u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p data-start=\"777\" data-end=\"874\">\u0622\u0645\u067e\u0648\u0644\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc (\u0645\u0627\u0646\u0646\u062f \u0633\u0645\u0627\u06af\u0644\u0648\u062a\u0627\u06cc\u062f \u06cc\u0627 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data-end=\"1457\">\n<p data-start=\"1447\" data-end=\"1457\"><a href=\"https:\/\/dralemrajabi.com\/%d8%ac%d8%b1%d8%a7%d8%ad%db%8c-%d8%a7%d8%b3%d9%84%db%8c%d9%88-%d9%85%d8%b9%d8%af%d9%87\/\">\u0627\u0633\u0644\u06cc\u0648 \u0645\u0639\u062f\u0647<\/a><\/p>\n<\/li>\n<li data-start=\"1458\" data-end=\"1471\">\n<p data-start=\"1460\" data-end=\"1471\"><a href=\"https:\/\/dralemrajabi.com\/%d9%87%d8%b1-%d8%a2%d9%86%da%86%d9%87-%d8%a8%d8%a7%db%8c%d8%af-%d8%b1%d8%a7%d8%ac%d8%b9-%d8%a8%d9%87-%d8%a8%d8%a7%db%8c-%d9%be%d8%b3-%d9%85%d8%b9%d8%af%d9%87-%d8%a8%d8%af%d8%a7%d9%86%db%8c\/\">\u0628\u0627\u06cc\u200c\u067e\u0633 \u0645\u0639\u062f\u0647<\/a><\/p>\n<\/li>\n<li data-start=\"1472\" data-end=\"1492\">\n<p data-start=\"1474\" data-end=\"1492\"><a href=\"https:\/\/dralemrajabi.com\/%d8%a8%d8%a7%db%8c%d9%be%d8%b3-%d9%85%d8%b9%d8%af%d9%87\/\">\u0645\u06cc\u0646\u06cc \u0628\u0627\u06cc\u200c\u067e\u0633 \u0645\u0639\u062f\u0647<\/a><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1494\" data-end=\"1587\">\u0627\u06cc\u0646 \u062c\u0631\u0627\u062d\u06cc\u200c\u0647\u0627 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062d\u062c\u0645 \u0645\u0639\u062f\u0647 \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u0633\u06cc\u0631 \u062c\u0630\u0628 \u063a\u0630\u0627\u060c \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647 \u0648 \u067e\u0627\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<hr data-start=\"1589\" data-end=\"1592\" \/>\n<h2 data-start=\"1594\" data-end=\"1614\">\u0645\u0632\u0627\u06cc\u0627\u06cc \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc<\/h2>\n<ul data-start=\"1615\" data-end=\"1750\">\n<li data-start=\"1615\" data-end=\"1641\">\n<p data-start=\"1617\" data-end=\"1641\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0686\u0634\u0645\u06af\u06cc\u0631 \u0648 \u067e\u0627\u06cc\u062f\u0627\u0631<\/p>\n<\/li>\n<li data-start=\"1642\" data-end=\"1670\">\n<p 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\u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc<\/h2>\n<ul data-start=\"1777\" data-end=\"1911\">\n<li data-start=\"1777\" data-end=\"1790\">\n<p data-start=\"1779\" data-end=\"1790\">\u062a\u0647\u0627\u062c\u0645\u06cc \u0628\u0648\u062f\u0646<\/p>\n<\/li>\n<li data-start=\"1791\" data-end=\"1815\">\n<p data-start=\"1793\" data-end=\"1815\">\u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u06cc\u0647\u0648\u0634\u06cc \u0648 \u0628\u0633\u062a\u0631\u06cc<\/p>\n<\/li>\n<li data-start=\"1816\" data-end=\"1836\">\n<p data-start=\"1818\" data-end=\"1836\">\u0627\u062d\u062a\u0645\u0627\u0644 \u0639\u0648\u0627\u0631\u0636 \u062c\u0631\u0627\u062d\u06cc<\/p>\n<\/li>\n<li data-start=\"1837\" data-end=\"1868\">\n<p data-start=\"1839\" data-end=\"1868\">\u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0627\u0626\u0645\u06cc \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/p>\n<\/li>\n<li data-start=\"1869\" data-end=\"1911\">\n<p data-start=\"1871\" data-end=\"1911\">\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0627\u062f\u0627\u0645\u200c\u0627\u0644\u0639\u0645\u0631 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0631\u0648\u0634\u200c\u0647\u0627<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1913\" data-end=\"1916\" \/>\n<h2 data-start=\"1918\" data-end=\"1952\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u0648 \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc<\/h2>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"1954\" data-end=\"2292\">\n<thead data-start=\"1954\" data-end=\"1990\">\n<tr data-start=\"1954\" data-end=\"1990\">\n<th data-start=\"1954\" data-end=\"1962\" data-col-size=\"sm\">\u0648\u06cc\u0698\u06af\u06cc<\/th>\n<th data-start=\"1962\" data-end=\"1976\" data-col-size=\"sm\">\u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc<\/th>\n<th data-start=\"1976\" data-end=\"1990\" data-col-size=\"sm\">\u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2024\" data-end=\"2292\">\n<tr data-start=\"2024\" data-end=\"2057\">\n<td data-start=\"2024\" data-end=\"2041\" data-col-size=\"sm\">\u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"2041\" data-end=\"2049\">\u0645\u062a\u0648\u0633\u0637<\/td>\n<td data-col-size=\"sm\" data-start=\"2049\" data-end=\"2057\">\u0632\u06cc\u0627\u062f<\/td>\n<\/tr>\n<tr data-start=\"2058\" data-end=\"2108\">\n<td data-start=\"2058\" data-end=\"2075\" data-col-size=\"sm\">\u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0646\u062a\u06cc\u062c\u0647<\/td>\n<td data-col-size=\"sm\" data-start=\"2075\" data-end=\"2097\">\u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648<\/td>\n<td data-col-size=\"sm\" data-start=\"2097\" data-end=\"2108\">\u0628\u0644\u0646\u062f\u0645\u062f\u062a<\/td>\n<\/tr>\n<tr data-start=\"2109\" data-end=\"2145\">\n<td data-start=\"2109\" data-end=\"2123\" data-col-size=\"sm\">\u062a\u0647\u0627\u062c\u0645\u06cc \u0628\u0648\u062f\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"2123\" data-end=\"2135\">\u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"2135\" data-end=\"2145\">\u062a\u0647\u0627\u062c\u0645\u06cc<\/td>\n<\/tr>\n<tr data-start=\"2146\" data-end=\"2206\">\n<td data-start=\"2146\" data-end=\"2159\" data-col-size=\"sm\">\u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"2159\" data-end=\"2184\">\u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u062a\u0627 \u0686\u0627\u0642\u06cc \u062e\u0641\u06cc\u0641<\/td>\n<td data-col-size=\"sm\" data-start=\"2184\" data-end=\"2206\">\u0686\u0627\u0642\u06cc \u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u0634\u062f\u06cc\u062f<\/td>\n<\/tr>\n<tr data-start=\"2207\" data-end=\"2247\">\n<td data-start=\"2207\" data-end=\"2223\" data-col-size=\"sm\">\u0647\u0632\u06cc\u0646\u0647 \u0628\u0644\u0646\u062f\u0645\u062f\u062a<\/td>\n<td data-col-size=\"sm\" data-start=\"2223\" data-end=\"2230\">\u0628\u0627\u0644\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"2230\" data-end=\"2247\">\u06cc\u06a9\u200c\u0628\u0627\u0631 \u067e\u0631\u062f\u0627\u062e\u062a<\/td>\n<\/tr>\n<tr data-start=\"2248\" data-end=\"2292\">\n<td data-start=\"2248\" data-end=\"2269\" data-col-size=\"sm\">\u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"2269\" data-end=\"2277\">\u0645\u062d\u062f\u0648\u062f<\/td>\n<td data-col-size=\"sm\" data-start=\"2277\" data-end=\"2292\">\u062f\u0631\u0645\u0627\u0646\u200c\u06a9\u0646\u0646\u062f\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"2294\" data-end=\"2297\" \/>\n<h2 data-start=\"2299\" data-end=\"2333\">\u06a9\u062f\u0627\u0645 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0627\u0633\u062a\u061f<\/h2>\n<p data-start=\"2334\" data-end=\"2395\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u06cc\u0646 \u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0631 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f:<\/p>\n<ul data-start=\"2396\" data-end=\"2504\">\n<li data-start=\"2396\" data-end=\"2418\">\n<p data-start=\"2398\" data-end=\"2418\"><a href=\"https:\/\/dralemrajabi.com\/%d8%b4%d8%a7%d8%ae%d8%b5-%d8%aa%d9%88%d8%af%d9%87-%d8%a8%d8%af%d9%86%db%8c-bmi-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI)<\/a><\/p>\n<\/li>\n<li data-start=\"2419\" data-end=\"2445\">\n<p data-start=\"2421\" data-end=\"2445\">\u0648\u062c\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc<\/p>\n<\/li>\n<li data-start=\"2446\" data-end=\"2469\">\n<p data-start=\"2448\" data-end=\"2469\">\u0633\u0627\u0628\u0642\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0646\u0627\u0645\u0648\u0641\u0642<\/p>\n<\/li>\n<li data-start=\"2470\" data-end=\"2487\">\n<p data-start=\"2472\" data-end=\"2487\">\u0633\u0646 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u062c\u0633\u0645\u06cc<\/p>\n<\/li>\n<li data-start=\"2488\" data-end=\"2504\">\n<p data-start=\"2490\" data-end=\"2504\">\u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2506\" data-end=\"2640\">\ud83d\udd39 <strong data-start=\"2509\" data-end=\"2530\">BMI \u0628\u06cc\u0646 27 \u062a\u0627 35:<\/strong> \u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0627\u0634\u062f<br data-start=\"2569\" data-end=\"2572\" \/>\ud83d\udd39 <strong data-start=\"2575\" data-end=\"2596\">BMI \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 35:<\/strong> \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u0624\u062b\u0631\u062a\u0631 \u0648 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u062a\u0631 \u0627\u0633\u062a<\/p>\n<hr data-start=\"2642\" data-end=\"2645\" \/>\n<h2 data-start=\"2647\" data-end=\"2689\">\u0622\u06cc\u0627 \u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0627\u0633\u062a\u061f<\/h2>\n<p data-start=\"2690\" data-end=\"2879\">\u062f\u0631 \u0686\u0627\u0642\u06cc\u200c\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f\u060c \u0622\u0645\u067e\u0648\u0644\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc <strong data-start=\"2724\" data-end=\"2765\">\u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0646\u06cc\u0633\u062a\u0646\u062f<\/strong> \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u06a9\u06cc \u06cc\u0627 \u0645\u0648\u0642\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0647\u0645\u0686\u0646\u0627\u0646 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646 \u0686\u0627\u0642\u06cc \u0645\u0641\u0631\u0637 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<hr data-start=\"2881\" data-end=\"2884\" \/>\n<h2 data-start=\"2886\" data-end=\"2897\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h2>\n<p data-start=\"2898\" data-end=\"3169\">\u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u0648 \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0647\u0631 \u062f\u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0624\u062b\u0631\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u06a9\u0627\u0631\u0628\u0631\u062f \u0622\u0646\u200c\u0647\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0627\u06af\u0631 \u0628\u0647\u200c\u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062a\u062f\u0631\u06cc\u062c\u06cc \u0648 \u063a\u06cc\u0631\u062c\u0631\u0627\u062d\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0633\u062a. \u0627\u0645\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u0686\u0627\u0642\u06cc \u0634\u062f\u06cc\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u067e\u0627\u06cc\u062f\u0627\u0631\u060c <strong data-start=\"3119\" data-end=\"3158\">\u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0624\u062b\u0631\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628<\/strong> \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n<p data-start=\"2898\" data-end=\"3169\">\u062f\u0643\u062a\u0631 \u0645\u0647\u062f\u064a \u0639\u0627\u0644\u0645 \u0631\u062c\u0628\u064a \u061b \u0641\u0644\u0648\u0634\u064a\u067e \u062c\u0631\u0627\u062d\u064a \u06af\u0648\u0627\u0631\u0634\u064a (\u0643\u0648\u0644\u0648\u0631\u0643\u062a\u0627\u0644)<\/p>\n<p data-start=\"2898\" data-end=\"3169\">\u0639\u0636\u0648 \u0647\u064a\u0626\u062a \u0639\u0644\u0645\u064a <a href=\"https:\/\/iums.ac.ir\/\">\u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0639\u0644\u0648\u0645 \u067e\u0632\u0634\u0643\u064a \u0627\u064a\u0631\u0627\u0646\u00a0<\/a><\/p>\n<h2 data-start=\"2898\" data-end=\"3169\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h2>\n<h3 data-start=\"590\" data-end=\"642\">\u0622\u06cc\u0627 \u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0634\u0648\u062f\u061f<\/h3>\n<p data-start=\"643\" data-end=\"751\">\u062f\u0631 \u0686\u0627\u0642\u06cc\u200c\u0647\u0627\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637\u060c \u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0686\u0627\u0642\u06cc \u0634\u062f\u06cc\u062f \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0646\u06cc\u0633\u062a.<\/p>\n<h3 data-start=\"753\" data-end=\"798\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u0627 \u0622\u0645\u067e\u0648\u0644 \u0644\u0627\u063a\u0631\u06cc \u0686\u0642\u062f\u0631 \u0645\u0627\u0646\u062f\u06af\u0627\u0631 \u0627\u0633\u062a\u061f<\/h3>\n<p data-start=\"799\" data-end=\"903\">\u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0628\u0647 \u0627\u062f\u0627\u0645\u0647 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f \u0648 \u067e\u0633 \u0627\u0632 \u0642\u0637\u0639 \u062f\u0627\u0631\u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0648\u0632\u0646 \u0628\u0627\u0632\u06af\u0631\u062f\u062f.<\/p>\n<h3 data-start=\"905\" data-end=\"948\">\u062c\u0631\u0627\u062d\u06cc \u0686\u0627\u0642\u06cc \u0628\u0631\u0627\u06cc \u0686\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0627\u0633\u062a\u061f<\/h3>\n<p data-start=\"949\" data-end=\"1081\">\u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 BMI \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u06f3\u06f5 \u06cc\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u062f\u06cc\u0627\u0628\u062a\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 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